{365} Days Yanyan's Journey in Transforming Body, Mind, and Soul…

29Jul/100

Day 937

DIET

The cafeteria is CLOSED! I spent $22 at a local restaurant to fill the void that is typically filled by the buffet. Time to start packing my chicken sandwiches!

EXERCISES

COMMENTS

Busy :) .

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28Jul/100

Day 936

DIET

Oatmeal + Protein, Chicken + Bread + Carrots + PB, Protein Brownie, Golden Gains, and Chex Mix + Cottage Cheese + Yogurt.

EXERCISES

Cardio and abdominal day since my friends bought the Vibram Five Fingers... Which I will soon buy as well, these are amazing.

COMMENTS

Another fun day in class. Currently feeling pretty tired, but life keeps on moving. I need to read another chapter before I sleep!

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27Jul/102

Day 935

DIET

Oatmeal + Protein, Eggs + Bread + PB + Celery, Golden Gains, Protein Bar, and Cottage Cheese + Yogurt.

EXERCISES

Awesome upper body workout.

  1. BB Bench
  2. CGBP superset Bench Dips
  3. DB Shoulder Presses
  4. Bicep Pyramids
  5. Misc Shoulders

COMMENTS

Got an A in one class. Waiting on another grade and already hit the ground running on my newest AIS class.

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26Jul/100

Day 934

DIET

Oatmeal + Protein, Eggs + Bread+ PB + Celery, Golden Gains, and Rotisserie Chicken + Chex Mix.

EXERCISES

Hit the gym for a run/jump rope circuit and abdominals.

COMMENTS

Finished a quiz today in Business Law. Got my final back for Special Topics. Started a new Accounting Information Systems class. Taking a Business Law final tomorrow. This summer is crazy!

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25Jul/100

Day 933

DIET

Oatmeal + Protein + Greens, 6 Eggs + Bread + Chex Mix + Twizzlers, and Pasta + Meat Sauce + Rotisserie Chicken + Chex Mix.

EXTRA ACTIVITIES

Longboarded for about 45 minutes practicing tricks.

COMMENTS

Exhausted the entire day and moved lethargically throughout my room. I took a lot of naps and I'm ready for next week. ;)

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25Jul/100

Monticello, VA

I thought this picture was too good not to post for it's own thread. This butterfly on the flower is simply awesome. I took this picture at Monticello, the home of Thomas Jefferson.

Monticello 031

Full resolution: http://yanyanxu.com/misc/Monticello%20031.JPG

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