Day 2000
Tuesday June 18th, 2013
DIET
Eggs/Banana, Flat Top Grill, and Bread/Blue Berries/Greek Yogurt/Whipped Cream/Pistachio Ice Cream/Pretzels.
COMMENTS
Hand is starting to get less sore from the sanding. Working out tomorrow morning!
Day 1999
Monday June 17th, 2013
DIET
Eggs/Banana/Grape Fruit Juice, Donuts, Wraps/Cookies, and Steak/Bread/Peppers/Zucchini/Cous Cous/Apple Pie.
COMMENTS
Still too sore to lift. Hung out with friend after work.
Day 1998
Sunday June 16th, 2013
COMMENTS
Too sore to lift but played some outdoor Jenga with friends.
Day 1997
Saturday June 15th, 2013
DIET
Protein Shake, Salad/Apple/Egg/Tuna, and Homecooked Meal.
EXERCISES
- Planks
- Crunches
- Windshields
- Bicycles
- Side Cables
- Elliptical HIIT
COMMENTS
Gym was way too packed. After working out in the morning, I went home to do my summer project. Spent about an hour to two hours cutting. And about 5 hours sanding. My hands and arm hurt right now. I made 77 pieces. A ton of "extras" in case one breaks.



Day 1996
Friday June 14th, 2013
DIET
Chuck's Manufacturing - Midwest Burger + Chocolate Creme Brule and American Junkie - Lobster Mac N Cheese + Pretzel.
EXERCISES
Woke up ready for cardio. Body was too sore from last night. Hit the hot tub for 15 minutes. I think I got an allergic reaction to the chlorine ha.
COMMENTS
Terrible food day but had a ton of fun meeting up with co-workers.