Day 972
DIET
Oatmeal/Protein, Chicken/Rice/Cabbage and 6 Eggs/Honey Dew.
COMMENTS
Rest period is over starting tomorrow. A deadlift PR is overdue. I'm getting antsy for that 500.
Spent today catching up on my Bloomberg readings and fixing stuff around the place 
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Day 971
DIET
Oatmeal/Protein, Chicken/Homemade Bread, and 6 Eggs/Cabbage.
COMMENTS
My cousin left for UPenn today and I'm finally back in Chicago. It feels pretty empty in the room without her. I forgot how awesome a good roommate was. I spent the entire day cleaning and organizing my room since I'm still not working out to regain my mental and physical strength. I spent my time taking apart furniture and setting up the most badass wireless system ever.
This is two external harddrives and a printer connected to an Apple Airport Extreme Base Station. This gives me wireless storage as well as wireless printing on any one of my computers. I just ordered a $20 USB Hub to better facilitate data flow and to add two additional external harddrives to this setup. I love when things workout after a few hours fiddling with it.
Day 970
DIET
Oatmeal/Protein, Home Cooking, Protein Bar, and Steak/Vegetables.
COMMENTS
Taking this week off to reboot the CNS. Some people take deload weeks but that personally annoys the hell out of me since I can't lift heavy. My deload week is just taking a few days off and then hitting it hard again. I'll hit legs tomorrow, cardio Thursday. And hopefully meeting a BB.com member for a deadlift session Friday. Let's get this party started.
This is also my last day in the suburbs. I send my cousin off to the airport tomorrow morning and I head back to Chicago. This vacation has been fun, but I'm ready to start working.
I cleaned my room today to decide what else I want to bring to Chicago. I found some old Christmas/Halloween cards that my friends sent me throughout the years. Life has been good.
Also found some old pictures from way back in High School and the first day of College!
And finally, I had a dentist appointment to treat a pre-cavity. I showed my dentist this awesome comic I found and we had a good laugh together. (Courtesy of the Oatmeal)
Donate to the American Heart Association!
My dad is doing a charity walk for the American Heart Association. Help sponsor him and send him a small donation!
Thanks guys 
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*If he hits his goal and you are the highest donor, I will send you five Controlled Labs products of your choice. ($250 value).
Day 969
DIET
Oatmeal/Protein, Home Cooking, and Home Cooking.
EXERCISES
Working out at home is not as fun as working out in a public gym.
- Incline Bench - 45 x 10, 135 x 8, 155 x 5, 185 x 3 x 3 x 3 x 3 x 3
- CGBP - 135 x 10 x 10 x 10 x 10
- Skullcrushers - 45 x 20 x 20 x 20
- BB MP - 45 x 10, 95 x 5 x 5 x 5
- Misc Shoulders
- FST 7 Biceps - 65
COMMENTS
Went shopping again to look for some everyday business casual shoes. Was pretty successful, we found a store one minute away and I bought some awesome things.
Included in this was a SICK lime green converse shoe.