{365} Days A Path towards Elite Powerlifting

16May/120

Day 1602

Wednesday May 16th, 2012

DIET

Oatmeal, Steak Noodle Soup, and Fish/Broccoli/Watermelon/Cheesecake/Brownie.

COMMENTS

Went home halfway through the day since I kept coughing. Worked from home. Holding off working out until I am better.

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16May/120

Day 1601

Tuesday May 15th, 2012

DIET

Eggs/Fruit, Salad/Grapes/Chicken, and Oatmeal.

COMMENTS

Pretty sick today when I got home.

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16May/120

Day 1600

Monday May 14th, 2012

DIET

Eggs/Fruit, Salad/Grapes/Chicken, and Steak/Potato Chips/Watermelon.

COMMENTS

Good day at office. Starting to get sick.

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16May/120

Day 1599

Sunday May 13th, 2012

DIET

Went to parents for a mother's day BBQ.

COMMENTS

Played bags outside, finished with set!

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13May/120

Day 1598

Saturday May 12th, 2012

DIET

Eggys - El Nino Omelet and Watermelon/Catfish/Broccoli.

COMMENTS

Spent the day at Costco. Damage!

 

 

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13May/120

Day 1597

Friday May 11th, 2012

DIET

Eggs/Protein Shake/Fruit, Sandwiches, Fried Fruit, and Steak/Beer.

EXERCISES

  1. DB Bench
  2. DB Seated Press
  3. Overhead Seated Triceps
  4. Biceps

COMMENTS

Work => Ascend Conference at Blue Cross Blue Shield => BBQ => Avengers. Full day.

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