{365} Days Yanyan's Journey in Transforming Body, Mind, and Soul…

25Jan/084

Ultimate Healthy Brownie

Today, I have experienced the most amazing brownie ever, it is delicious and most importantly healthy. It is easy to make and takes less than 5 minutes to prepare. The ingredients are so simple that most households would have all of them except for one.

Taste wise, it tastes like a slightly less sweet version of a brownie. It is slighter chewier but for the ingredients involved in making it, it is heaven on a platter.

I will now teach you how to go from this:

Brownie

to...

Brownie

to...

Brownie

This is the recipe for the perfect, healthy brownie. It tastes delicious and best of all is healthy!

Here is how to make it!

INGREDIENTS [Per Serving]

  • 1 Scoop of Chocolate Whey Protein Powder
  • 2 TBSP of Sugar-Free, Fat-Free Chocolate Pudding Mix [1 TBSP Minimum, I use 2 for an extra gooey taste]
  • 1 TSP of Baking Powder [BAKING POWDER NOT BAKING SODA]
  • 1/4-1/3 Cup of Water - Slowly add this.
  • Packet of Splenda or Sugar Free Chocolate Syrup [What I use]
  • 1 TSP of Olive Oil

PROCEDURE

  1. Mix ingredients into a microwavable bowl.
  2. Mix until all dissolved.
  3. Pop it into a microwave for 1 minute. [Don't overdo it or it will be dry]
  4. Flip the bowl onto a plate.

OPTIONAL FROSTING

  • Peanut Butter
  • Mix the pudding and drizzle it on.
  • Honey

OPTIONAL INGREDIENTS

  • Substitute water with milk.
  • Add a chunk of peanut butter in the middle of the mix.
  • Sprinkle nuts inside of the mix.
  • Add whipped cream on top.
  • Add 1 TSP of Vanilla Extract
  • Add 1 TBSP of Sugar Free Chocolate Syrup instead of Splenda*** Recommended

Experiment and see what you get! Here are the nutrition facts to this brownie:

brownie

UPDATE:

Here is my portable brownie =D

Brownie