{365} Days Yanyan's Journey in Transforming Body, Mind, and Soul…

25Jan/084

Ultimate Healthy Brownie

Today, I have experienced the most amazing brownie ever, it is delicious and most importantly healthy. It is easy to make and takes less than 5 minutes to prepare. The ingredients are so simple that most households would have all of them except for one.

Taste wise, it tastes like a slightly less sweet version of a brownie. It is slighter chewier but for the ingredients involved in making it, it is heaven on a platter.

I will now teach you how to go from this:

Brownie

to...

Brownie

to...

Brownie

This is the recipe for the perfect, healthy brownie. It tastes delicious and best of all is healthy!

Here is how to make it!

INGREDIENTS [Per Serving]

  • 1 Scoop of Chocolate Whey Protein Powder
  • 2 TBSP of Sugar-Free, Fat-Free Chocolate Pudding Mix [1 TBSP Minimum, I use 2 for an extra gooey taste]
  • 1 TSP of Baking Powder [BAKING POWDER NOT BAKING SODA]
  • 1/4-1/3 Cup of Water - Slowly add this.
  • Packet of Splenda or Sugar Free Chocolate Syrup [What I use]
  • 1 TSP of Olive Oil

PROCEDURE

  1. Mix ingredients into a microwavable bowl.
  2. Mix until all dissolved.
  3. Pop it into a microwave for 1 minute. [Don't overdo it or it will be dry]
  4. Flip the bowl onto a plate.

OPTIONAL FROSTING

  • Peanut Butter
  • Mix the pudding and drizzle it on.
  • Honey

OPTIONAL INGREDIENTS

  • Substitute water with milk.
  • Add a chunk of peanut butter in the middle of the mix.
  • Sprinkle nuts inside of the mix.
  • Add whipped cream on top.
  • Add 1 TSP of Vanilla Extract
  • Add 1 TBSP of Sugar Free Chocolate Syrup instead of Splenda*** Recommended

Experiment and see what you get! Here are the nutrition facts to this brownie:

brownie

UPDATE:

Here is my portable brownie =D

Brownie

Your email:

 

Categories

Lifestyle

Search


Archives

Sites

Favorite Quote

Some define themselves by their education or career. Others define themselves by their salaries and material acquisitions. But whether it is the subtle application of oil to canvas, or the straining and heaving of hard iron, I choose to define myself by my passions.

- Kane Sumabat

No magic to success. Work harder than anyone else, and good stuff happens. I might not be the smartest, biggest, or most talented, but I will outwork every day of the week!

- Layne Norton