{365} Days A Path towards Elite Powerlifting

17Feb/080

Day 48

DIET

February 17, 2008

P17

For breakfast.

Meal

Meal 2

For dinner.

Pictures of last meal coming soon...

Meal

4 TBSPs of Non Fat Plain Yogurt
1/2 Cup of Cottage Cheese
1 TSP of Flax Seed
1 TBSP of Granola Chunks
1 TSP of Cocoa Powder

Delicious!

EXERCISES

Did chest, biceps, and forearms at the gym, took lots of pictures of my gym too...

EXTRA ACTIVITIES

A little bit of walking around.

PICTURE OF THE DAY

February 17, 2008

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