{365} Days A Path towards Elite Powerlifting

Chinese Spinach Recipe

This one is phenomenal. I've always liked this as a kid and this is why I love spinach now. I've never had a problem with vegetables growing up with this style of cooking. I will show everyone how to make this:

Yea... That's my chopstick!

INGREDIENTS

• Chinese Spinach [Variety of spinach where you can see a pink stub at the base]
• Olive Oil
• Clove of Garlic
• 1 TSP of Salt

STEPS

1. Clean the Chinese spinach really well.



2. Empty your sink a few times to ensure optimal cleaning.
3. Throw the spinach into a drainer.



4. Boil a pot of water.
5. When the pot boils, throw the spinach inside.



6. Wait for the pot to boil again, take the spinach out immediately.



7. Drain the spinach.



8. Heat a skillet.
9. Throw in a clove of diced garlic.
10. Throw in 2 tbsps of olive oil.
11. Let this simmer for a while, so the flavor can come out.



12. Throw the spinach into the skillet.
13. Stir fry this around a bit.



14. Add 1 tsp of salt [Add less at first, than taste test it to see if you need more]
15. Take it out and enjoy!