CL Log #38

Champaign weather right now is BEAUTIFUL. Since my log is coming to an end, I decided to gradually start taking some of the supplements that I have been waiting to try. I will post a final reflection once the log hits 40. I am going to log another CL product, which will probably be some sort of GG stack. I will continue my log even after the final update as well just because I enjoy it.

Today I took OT for the first time. I am doing th 2-2-2 dosing scheme to better partition nutrient uptake. I am taking it for breakfast, noon meal, and dinner.

I chilled Purple Wraath overnight and took it today with one pill of Thermadreme [natural fat burner], I’m trying this stack for cardio because it will give me energy as well as endurance from the Purple Wraath. I had great energy and it was one of the funnest workouts. I’m going to step up the dosage of Thermadreme once this log is completely over. Right now I’m just easing my body into it.

1. 30 Minutes, Jump Rope mixed with Burpees
2. Pull Ups, 3 Sets, 7 Reps per Set
3. Circuit x 3
4. AB Stretch/Vacuum between Circuits

CIRCUIT [No rest]

• Lower AB Crunch on Incline Bench
• Hip Raise on Incline Bench
• Side Crunch on Incline Bench
• Knee Up on Incline Bench
• Lying Crunch on Floor with Foot on Bench

I am excited to try some new supplements out and tomorrow this log will officially hit #40 =)!