Day 185

DIET

Ate good food today. Took 4 pills of each Neogenix supp except Velocity XT. Took one of those.

Random mix of food today. First picture is wonton, second/third is sticky rice and pork, fourth is dinner, and the fifth is milk with 2 scoops of ON Whey.

Yum!

EXERCISES

Rest day today.

EXTRA ACTIVITIES

Nothing physical.

PICTURE OF THE DAY

COMMENTS

My legs are DESTROYED still and my chest is not any better. Going to take it easy today and possibly tomorrow on the 4th :)! Got a haircut woo!