Day 200

DIET

Ate at Noodle’s and Company but other than that ate fairly regularly. STEAK and EGGS baby!

EXERCISES

Lower body today, tore it up, unfortunately had to do some other exercises before squats because some poser kids were squatting 225 + with terrible form.

http://yanyanxu.com/2008/07/19/neo-log-12/

EXTRA ACTIVITIES

Nothing physical.

PICTURE OF THE DAY

COMMENTS

Wow I look really sleepy in the above picture. My friend came down and we hung out for the majority of the day. We went to see the Dark Knight. We bought tickets at 8 and waited in front of the theatre for the 10 showing. We were the first in line and got RIDICULOUS awesome seats with NO one in front of us and basically awesome leg room etc. It was the PERFECT setup for a GREAT movie. It was the most comfortable 2.5 hours I’ve ever had. Got home at 2 AM and just woke up shortly today.