{365} Days A Path towards Elite Powerlifting

2Aug/080

Neo Log #23

Crazy workout today.

  1. Squats - 7 Sets, 7/7/7/6/7/7 Reps per Set, 135/185/185/205/205/135/135 Pounds
  2. BB Lunges - 4 Sets, 10 Reps per Set, 95 Pounds
  3. BB Calves - 4 Sets, 10 Reps per Set, 135 Pounds
  4. SLDL - 4 Sets, 7 Reps per Set, 135/185/255/255 Pounds

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EPIC FAIL Vid

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