Day 229

DIET

Not too bad, not too good? Lol…

EXERCISES

Tried a different method, low weight, high reps. Huge pump, crazy amount of pain :p

1. Squat - 135 x 20 x 20 x 20 x 15
2. SLDL - Random

Didn’t have too long of a workout, was exhausted by the end of it.

EXTRA ACTIVITIES

Painted the garage all day and went shopping for back to school supplies.

PICTURE OF THE DAY

COMMENTS

My whole body feels like it has been torn over and over again. My bench from the day before REALLY tore myself a new one. EVerything is sore and I just don’t want to move my arms.

On other news. I entered a contest for bench press. Feel free to check it out and all the other contestants.

http://forum.bodybuilding.com/showthread.php?t=109967871