Day 233

DIET

Pretty average today. Can’t wait to go back to a strict diet over school

EXERCISES

Just did a short workout because I have lots of packing to do.

1. Squats - 135 x 7, 155 x 7, 185 x 7, 205 x 7 x7 x 7
2. Dead Lifts - 135 x 7, 185 x 7, 205 x 7, 225 x 7 [Feels pretty light but must focus on form first]

Lower Body 2

EXTRA ACTIVITIES

Holy shit I have lots of packing to do.

PICTURE OF THE DAY

Yes new boxers :p.

COMMENTS

Lots of packing, I don’t know how it is all going to fit in the car. Shit!