Day 236

DIET

Pretty well today. Lots of oatmeal and lean chicken.

EXERCISES

Awesome day at the gym. Still getting my feel for things.

Squats - 135 x 7, 185 x 7, 205 x 7, 225 x 7 x 6
SLDL - 135 x 7, 225 x 7 x 7, 285 x 4
Leg Curls - 110 x 7 x 7 x 7 x 7
Leg Extensions - 150 x 7, 170 x 7, 190 x 7 x 7
Machine Calves - 210 x 7 x 7 x 7 x 7

Check my video of my GYM in a future post!

EXTRA ACTIVITIES

Lots of walking.

PICTURE OF THE DAY

COMMENTS

Bought some books today. Came out to be 400 dollars. I still need a lot more. Had lunch with my best friend as well and went to her apartment. Crazy because she is rooming with a girl I asked out before LOL. Fairly awkward.

Her key got wet and stained her counter LOL [BF's Roommate].

They have a weird as room as hell. Lots of old shit and lots of paper towels.

Top it off… You pass this on the way there.

Going to an apartment kegger. I plan to have a bit of fun. Will report back if anything fun happens.

DEAR LORD! That was ONE FUN party. The one thing that I took away is that my physique shocked everyone. They were all going HOLY SHIT you are JACKED. Felt pretty good. I knew pretty much everyone at the apartment and made lots of new friends. Took a shot of his really expensive whisky which was BOMB. Had lots of requests to play beer pong as well. Great night, the walk back wasn’t too great but I’m feeling a little better with oatmeal in my stomach.

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