{365} Days A Path towards Elite Powerlifting

Yanyan’s Mansta Chili Bomb (WW Pasta, Chili, Beef, and Chicken)

It has been a long week and I wanted something hearty and filling to end my Sunday. I wanted to create something full with flavor and protein. So I did a variation of the pasta dish I used to make in the past. I call it the Mansta Chili Bomb.

NUTRITION FACTS

Nutrition Facts for Yanyan's Mansta Chili Bomb (Excel File to Manipulate Yourself)

INGREDIENTS

1. Healthy Harvest Thin Spaghetti (Whole Wheat Pasta Blend)
   
2. Bush's Homestyle Chili (Chunky with Beans) - I use the Hunt's Tomato Sauce for the 1/4 of unused pasta.
   
3. Boneless Skinless Chicken Tenderloins (Raw) - I like the tenderloins because they fall apart very easily and are very tender as the name suggests, much better than regular chicken breast. I buy these from Sam's Club.
   
4. Beef, Top Round Steak (Raw)
   
5. Salt
6. Olive Oil

TOOLS

1. Large Skillet
2. Large Pot

STEPS

1. Start boiling a pot of water.
2. Preheat the skillet using medium to high heat.
3. Cut the chicken into small pieces.
4. Throw some olive oil in the skillet and throw the chicken on.
5. Once the chicken is done, throw it into a bowl temporarily.
   
6. Start cutting the beef into small pieces.
7. By now the water should be boiling.
8. Throw the entire box of noodles into the pot.
   
9. Start cooking the beef, throw a tiny bit of olive in in the skillet and throw the beef in.
   
10. Cook this till most of the red is gone.
11. At this point, throw in the entire can of chili.
12. Let this heat for a minute, then throw the chicken back in.
    
13. At this point, the pasta should be about done (6-8 minutes). Turn off the pot.
14. Start mixing the stuff currently in the skillet together.
15. After 1-2 more minutes, throw in 3/4 of the noodles in the pot right on top of the current mix.
    
16. Let this heat for 1-2 minutes, and then mix everything together.
    
17. Load up a big bowl with your new creation and enjoy! Put the rest in a big tupperware!
    
18. Take out the rest of the pasta in the pot and put it in a tupperware, you can throw some tomato sauce on this later and throw some random meat in it at a later date.