{365} Days A Path towards Elite Powerlifting

31Jul/090

Day 577

DIET

Lactose intolerance SUCKS. Stopped counting at 8:30 PM. Going to hit the bars and hang out with a couple of friends.

http://fitday.com/fitness/PublicJournals.html?Owner=Dracoy&Year=2009&Month=6&Day=31

  1. Whey, Oatmeal, Milk
  2. Fiber Plus Bar
  3. Strawberry Milk Shake (Milk, Frozen Strawberries, Sweetener) - Destroyed my stomach because of lactose, tasted good though

    CIMG7554

  4. Apple
  5. Tomato Fish Fillet + Bread
  6. Bread
  7. Purple InTrain
  8. Chili Steak Dish + Bread

    CIMG7559

EXERCISES

Almost blacked out today from the pain. After that, my workout went downhill because of the extreme sadness that I need to actually go see a doctor.

EXTRA ACTIVITIES

Swimming in the morning to loosen up. Might have contributed to energy loss later in the day.

COMMENTS

Meh.

Filed under: Journey Leave a comment
Comments (0) Trackbacks (0)

No comments yet.


Leave a comment

(required)

No trackbacks yet.

» «

Categories

Lifestyle

Search


Archives

Sites

Favorite Quote

Some define themselves by their education or career. Others define themselves by their salaries and material acquisitions. But whether it is the subtle application of oil to canvas, or the straining and heaving of hard iron, I choose to define myself by my passions.

- Kane Sumabat

No magic to success. Work harder than anyone else, and good stuff happens. I might not be the smartest, biggest, or most talented, but I will outwork every day of the week!

- Layne Norton