{365} Days Yanyan's Journey in Transforming Body, Mind, and Soul…

10Aug/094

Day 587

DIET

Solid.

http://fitday.com/fitness/PublicJournals.html?Owner=Dracoy&Year=2009&Month=7&Day=10

  1. Oatmeal, Organic Soy Milk, ON 100% Whey
  2. Peanut Butter, Cool Whip, and Protein Sandwich
  3. Steak and Egg Omelet Sandwich with Ketchup
  4. Apple
  5. Chinese Cabbage + Chinese Spinach + Chinese Style Chicken
  6. Yogurt, Grapes, and Cottage Cheese

EXERCISES

Have the same headache from yesterday. It is just a extremely dull ache in the back of my head. Didn't want to aggravate it any further, so I just lightly walked on a treadmill.

EXTRA ACTIVITIES

None.

COMMENTS

Took a nap in the afternoon, head is still feeling extremely weird. Hopefully this goes away by Wednesday.

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