Daily Nutrition Breakdown
I am attempting to standardize my diet plan for the upcoming school year. This will help me save time later on. I will be a bit more creative on Friday-Sunday when I do not have class. If I have time I'll experiment more. I have a 400-500 calorie buffer on every day to get around 3,000 calories. This will allow me to be fairly flexible with whatever I want to eat. If you want to play around with my template, feel free to download the excel link.
Back to School Diet Nutrition Template Excel - UPDATED by JackedRabbit
Here are some PDF print outs for my personal reference that I will put up around my apartment.
Monday and Wednesday Nutrition Template
Tuesday and Thursday Nutrition Template
If you are too lazy to download those links, here are the images. CLICK TO ENLARGE.
MONDAY/WEDNESDAY
TUESDAY/THURSDAY
