{365} Days Yanyan's Journey in Transforming Body, Mind, and Soul…

27Jul/102

Day 935

DIET

Oatmeal + Protein, Eggs + Bread + PB + Celery, Golden Gains, Protein Bar, and Cottage Cheese + Yogurt.

EXERCISES

Awesome upper body workout.

  1. BB Bench
  2. CGBP superset Bench Dips
  3. DB Shoulder Presses
  4. Bicep Pyramids
  5. Misc Shoulders

COMMENTS

Got an A in one class. Waiting on another grade and already hit the ground running on my newest AIS class.

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Some define themselves by their education or career. Others define themselves by their salaries and material acquisitions. But whether it is the subtle application of oil to canvas, or the straining and heaving of hard iron, I choose to define myself by my passions.

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No magic to success. Work harder than anyone else, and good stuff happens. I might not be the smartest, biggest, or most talented, but I will outwork every day of the week!

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