{365} Days Yanyan's Journey in Transforming Body, Mind, and Soul…

28Jul/100

Day 936

DIET

Oatmeal + Protein, Chicken + Bread + Carrots + PB, Protein Brownie, Golden Gains, and Chex Mix + Cottage Cheese + Yogurt.

EXERCISES

Cardio and abdominal day since my friends bought the Vibram Five Fingers... Which I will soon buy as well, these are amazing.

COMMENTS

Another fun day in class. Currently feeling pretty tired, but life keeps on moving. I need to read another chapter before I sleep!

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Some define themselves by their education or career. Others define themselves by their salaries and material acquisitions. But whether it is the subtle application of oil to canvas, or the straining and heaving of hard iron, I choose to define myself by my passions.

- Kane Sumabat

No magic to success. Work harder than anyone else, and good stuff happens. I might not be the smartest, biggest, or most talented, but I will outwork every day of the week!

- Layne Norton