you probly know already but you can do the deficit deadlifts with plates under your feet instead of using a bunch of small plates. great job im truly inspired.
Thanks man. People typically do those with flat 100 pound plates. Unfortunately, my style of lifting (sumo – converted after hamstring tear), does not work well with plates on the feet, so I go for smaller sized plates. I’m willing to take suggestions though!
Some define themselves by their education or career. Others define themselves by their salaries and material acquisitions. But whether it is the subtle application of oil to canvas, or the straining and heaving of hard iron, I choose to define myself by my passions.
- Kane Sumabat
No magic to success. Work harder than anyone else, and good stuff happens. I might not be the smartest, biggest, or most talented, but I will outwork every day of the week!
June 19th, 2011 - 15:37
I like your blog
Idk why, just like to read it. You’ll got the 500. Keep it up!
June 19th, 2011 - 16:42
you probly know already but you can do the deficit deadlifts with plates under your feet instead of using a bunch of small plates. great job im truly inspired.
June 19th, 2011 - 16:43
Thanks man. People typically do those with flat 100 pound plates. Unfortunately, my style of lifting (sumo – converted after hamstring tear), does not work well with plates on the feet, so I go for smaller sized plates. I’m willing to take suggestions though!