{365} Days A Path towards Elite Powerlifting

13May/120

Day 1596

Thursday May 10th, 2012

DIET

Eggs/Fruit, Chicken/Guac, and Happy Hour.

COMMENTS

Fun day.

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13May/120

Day 1595

Wednesday May 9th, 2012

DIET

Eggs/Fruit, Pizza, and Tuna.

COMMENTS

4 slices of Gino's East Deep Dish Pizza was a bit aggressive.

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9May/120

Day 1594

Tuesday May 8th, 2012

DIET

Eggs/Fruit, Roti - Meat, and Dinner at Friend's Place. Good wine, good drinks, good food, and good friends.

EXERCISES

COMMENTS

Living the good life.

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9May/120

Day 1593

Monday May 7th, 2012

DIET

Eggs/Fruit, Chicken Sandwiches, and Spaghetti/Cauliflower.

EXERCISES

  1. BB Squat
  2. Good Mornings
  3. Pistol Squat superset Squat Rotations
  4. Calf Raises

COMMENTS

Good day.

 

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7May/120

Day 1592

Sunday May 6th, 2012

DIET

Eggs/Fruit, Spaghetti, and Steak/Cauliflower.

COMMENTS

Lounged the entire day like my cat.

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7May/120

Day 1591

Saturday May 5th, 2012

DIET

Cinco Day Mayo.

COMMENTS

Party.

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Some define themselves by their education or career. Others define themselves by their salaries and material acquisitions. But whether it is the subtle application of oil to canvas, or the straining and heaving of hard iron, I choose to define myself by my passions.

- Kane Sumabat

No magic to success. Work harder than anyone else, and good stuff happens. I might not be the smartest, biggest, or most talented, but I will outwork every day of the week!

- Layne Norton