18Mar/080
Steamed Fluke – How to Cook All Fish!
This is how I make all the fish. It is really easy to do and tastes great! Here is what you do.
INGREDIENTS
- Fish
- Ginger
- Scallions
- Cooking Wine
- Sugar
- Salt
- Ginger
- Soy Sauce
STEPS
- Wash the fish, put it into a bowl.
- Add 1 TBSP of cooking wine onto your fish.
- Prepare your pot. Put a few inches of water inside.
- Put the bowl with the fish in it INTO the pot.
- Rub on 1/2 TSP of salt onto the fish.
- Take a chunk of ginger, cut it into slices and put it onto the fish.
- Put a lid over the pot and let this cook for 10 minutes.
- After 10 minutes of steaming, add 1 TBSP of soy sauce.
- Then add 1-2 TSP of sugar.
- Next add 1 stalk of cut up scallions.
- Let this steam for another 10 minutes.
- Thats it! Enjoy!
18Mar/080
Asparagus Dish
This dish is very simple and healthy to eat.
INGREDIENTS
- Asparagus
- Oil
- Salt
- Sugar
- Garlic
STEPS
- Clean the asparagus.
- Cut it into 2-3 inch chunks.
- Put 2 TBSPs of Olive Oil into a skillet.
- Add 1 clove of garlic cut into finger nail size chunks.
- Let it heat for a minute.
- Throw in the asparagus.
- Cover it with a lid so it can cook faster, after a few minutes check back to see if the asparagus is soft or not.
- Take a bite, if it seems done, turn off the skillet and add salt/sugar.
- Add 1/2 TSP of Sugar.
- Add 1 TSP of Salt.
- Mix a little more.
- Thats it! Enjoy!
18Mar/080
Egg and Tomatoes Dish
This was one of my favorite dishes as a child. It goes great with white rice.
INGREDIENTS
- Eggs
- Tomatoes
- Oil
- Salt
- Sugar
- Cooking Wine
STEPS
- Break open 5 eggs into a bowl.
- Beat these eggs together.
- Add 1/2 TBSP of Cooking Wine into the eggs.
- Pour 2 TBSPs of Corn Oil or Olive Oil [Olive Oil will gives eggs a green tint] into a skillet.
- Let this heat for a minute.
- Dump your eggs inside.
- Let this cook a little bit, and break it apart into small pieces, very similar to scrambled eggs.
- Take the eggs out into a bowl.
- Take 3 tomatoes, cut them into small chunks. [Take out the seeds/middle part if you can so the dish won't be as watery]
- Pour 2 TBSPs of Olive Oil into the skillet again.
- Let this heat for a minute.
- Throw in the tomatoes.
- Cover with a lid, after a few minutes the tomatoes should be done cooking and soft. The juices within the tomatoes will all be in the skillet.
- Throw in the cooked eggs in, and mix it up.
- At this point you can turn off the skillet and add salt/sugar.
- Add 1 TSP of salt.
- Add 1-2 TSP of sugar.
- Thats it! You are done. Enjoy!
18Mar/083
American Cabbage Dish
Finally a dish with a recognizable vegetable! This makes the best cabbage you will ever taste.
INGREDIENTS
- American Cabbage
- Salt
- Sugar
- Oil
STEPS
- Wash your cabbage. [I used half a head]
- Peel it and break it into pieces with your hand.
- Drain it.
- Pour 2 TBSPs of Olive Oil your skillet.
- Let it heat up for a few minutes.
- Throw in the cabbage.
- Put a cover over it so it can cook faster.
- Once it is soft, you are now ready to add salt and sugar.
- Turn off your stove.
- Add 1-2 TSPs of Salt.
- Add 1 TSP of Sugar.
- Thats it! Enjoy!
18Mar/080
Meal #6
Dinner tonight was great. Here are a few pictures of what I had. They are really simple and easy to make as well. I will post recipes when I get a chance.
Asparagus Dish
Egg and Tomatoes - One of my favorite dishes as a child, really good with rice.
Cabbage Dish
Steamed Fluke, again absolutely amazing.
18Mar/080
Chinese Celery and Shredded Pork Dish
This dish is nice and simple, I love it!
INGREDIENTS
- Chinese Celery
- Pork
- Cooking Wine
- Salt
- Sugar
- Corn Starch
- Baking Soda
PREPARATION
- Cut your pork into strips.
- Now it is time to marinade your beef strips for at least 30 minutes.
- Add 1 tsp of cooking wine.
- Add 1 tsp of salt.
- Add 1 tbsp of corn starch.
- Add 1/2 tsp of baking soda.
- Add 1/4 tsp of sugar.
- Mix this together.
STEPS
- Wash the Chinese Celery.
- Remove the leaves.
- Cut it into 4 inch stalks.
- Put 3-4 TBSPs of Corn Oil in your skillet.
- Let this warm for a minute.
- Throw in your shredded pork.
- Cover with a lid to let it cook.
- Once it is done cooking, take it out and put it into a separate bowl.
- Without washing the skillet, throw in your cut up celery now.
- Stir fry until soft.
- Now throw in the pork again stir fry again to mix them together.
- Add 1-2 TSP of salt.
- Add 1/2-1 TSP of sugar.
- Thats it! Enjoy!
